Denise Linn's 28 Day Soul Coaching Course

Welcome!!!

I'm delighted that you are going to join me for this 28-day Soul Coaching program! So many people have requested my 28-day Soul Coaching Audio program that I'm making it available again.

My intention is that by listening to this audio program and embarking on the exercises provided you will have one of the most powerful, yet joy-filled, inner journey of your life.  You will not be alone.  Many others will be embarking on this sojourn at the same time. Together we will create a powerful, collective supporting energy for us all.

You have my immense love and support,

Soul Coaching is a powerful four-week program that anyone can do.  It is dedicated to an in-depth clearing and cleansing of the different aspects of your life: mental, emotional, physical and spiritual.  By following the practical, carefully crafted steps presented here, you'll find that you're able to uncover your authentic self.

This program is for you if you want to know:

This 28-day program is a process that takes you to your spiritual source and helps you find meaning and sacredness in your everyday life. It allows you to take and honest look at yourself and your life, face fear, release old negative patterns, get motivated, and step boldly and joyfully into your future!

Wondrous and Magical Events
Once you have committed yourself to the program, life will seem to unfold in a remarkable and almost magical way. Declare that you are ready to discover your authentic self-and are willing to dedicate one month of your life to doing it-and loving forces in the universe coalesce to propel you in the direction of your destiny. Synchronistic events and seeming coincidences begin to expand exponentially in your life.

It's as if the universe has heard your declaration and amazing events begin to emerge within your life, all aimed at a deep soul cleansing.  The circumstances of your life are not an accident. If you are reading this, it's probably the right time for your soul detoxification to begin.   It's time to more deeply discover your purpose so you can design a life that supports that purpose.

The Soul Loves the Truth
This 28-day program is about telling the truth to yourself regarding your life.  When you do this your energy increases, when you do not, you become depleted. When you are authentic, your soul thrives.

The Elements
I believe that is some mysterious, yet organic way, our psyches are tied to the elements of nature.  By activating them within yourself, you can also active the quadrants of your soul. So in the process of the next 28-days there are also exercises aimed at delving into the sublime spirit of nature to further your spiritual quest.

About the Audio Downloads
To truly embark on this program I suggest that you start each daily lesson of my Soul Coaching book by first listening to the corresponding audio segment. (You may also want to get the accompanying Soul Coaching cards to pull a card a day for the 28 days.)

Each day I give a summary of the exercises for the day, I also review the day's affirmation and do a brief meditation. The beautiful music that you hear behind the meditation is by Music for Candles (www.musicforcandles.com) from their wonderful CDs: Flow & Dream Dancer.

Introduction     This download introduces the program and gives you an overview of each week and also gives you some suggestions about what can make the month more joyous for you.

Week One: Air Week-Mental Clearing Day 1 Assessing your Life.  Where are you right now? What's important in your life? What's working? What's not working? Day 2 Making a commitment to yourself. Taking an empowering action. Examining your values.  What have you been putting off? Day 3 Clearing clutter. Clutter clogs your life. Today begin to clear clutter in your environment. Day 4 Becoming the Sacred Observer. Learning how your faults can become your virtues. Discovering your core beliefs. Day 5 Which objects in your home bring your energy up and which ones bring your energy down. Employing the power of metaphor. Day 6 Lightening up and letting go. Schedule time to relax. Clearing mental clutter. Day 7 Exploring your Soul Mission in life. Why are you here? Creating a Soul Mission Statement. Create a Soul Mission Collage.

< Week Two: Water-Emotional Clearing Day 8 Exploring turning points in your life. What did you learn from them? What are recurring emotions of your life? Day 9 Examining the meaning that you give your life. Cleansing self and home. Changing personal history. Making a Sprit Stick. Day 10 What are your energy juicers and zappers? Making a commitment to increase a juicer and diminish a zapper. Day 11 Exploring your relationships.  How do you relate to the world? Examining recurring relationship patterns. Day 12 Being still/doing nothing. Go slow. Watch for “Signs.” Look for secret messages from the Creator. Day 13 Attitude of gratitude.  What are you grateful for? Deepening love of self, which deepens love of others. Day 14 Choosing your life. Releasing victim- thinking. Asking yourself “noble questions.”

Week Three: Fire-Spiritual Clearing Day 15 Acknowledge your fears. Taking risks. Taking action to step beyond fear into faith. Day 16 Stepping out of your comfort zone. Having fun! Breaking negative habits. Day 17 Facing your shadow. Replacing 'could' for 'should.' Letting skeletons out of the closet. Move your body, move your soul. Day 18 Saying yes to life! Being in the present moment. Stepping into trust. Day 19 Facing your death/embracing your life. Creating a ceremonial fire. Taking the rocking chair test. Day 20 Your spiritual allies. Open your wings. Soaring on your wings of light. Day 21 Fanning the flames of your creativity. Color your feelings. Manifesting abundance in all levels of life.

Week Four: Earth-Physical Clearing Day 22 Connecting with your body. Body Assessment. Commitment to your body. Day 23 Body detox. Dry brush your skin.  Foods-cleanse or clog? Elimination-the key to great health. Day 24 What does your body say about you? Change your body/change your life. Body rejuvenation. Day 25 Awakening the natural forces within you. Replenished by nature. Become the earth. Fining you innate rhythm. Day 26 A home for the soul. Bring nature into your home. Create a place in your home for your soul. Creating sacred space. Day 27 Creating a fabulous future. Manifesting your dreams.  Taking action for an incredible future. Day 28 Circle of love. Opening your heart to love.  Going to the center of your being.